You will be supported and accepted as you are, without judgement or criticism, fostering the growth of your own resources for as long as you need to. I believe that developing acceptance and awareness in a safe, confidential space facilitates change and choice as I have experienced with clients and in my own development.
My integrative counselling/psychotherapy approach combines this humanistic philosophy with assumptions that our past experiences can shape how we think, feel and behave in the present day, and that this can be re-written in therapy.
Counselling sessions last approximately 50 minutes and usually take place weekly at the same time that is convenient for you. You can come for as long as you find counselling helpful, which can also be discussed in the first session. Where psychological problems are persistent counselling can be long term and sessions may also be more frequent (psychotherapy).
I work with adults, couples and young people on a wide range of issues including depression, anxiety, bereavement, low self-esteem, low-confidence, relationship issues, spirituality.
Please get in touch for more information or to make an appointment.
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Agency Added / Updated
September 18, 2012
Number of Views / Hits
1172
counselling adults
counselling adolescents
bereavement counselling
couples counselling
depression